Winter Workshop: Mindful Self-Care


​Two dates only:
​Saturday 22nd May 2021 (10am-4pm)
​​Sunday 8th August 2021 (10am-4pm)

​The forest in winter is a mystical place. Experience the crisp winter air that invigorates and inspires us with its expansiveness and impermanence. Discover a forest filled with winter fungi and resilient native wildflowers. Warm up by the campfire, rug up in a blanket, sip a hot cacao and enjoy our guided meditations and workshop offerings.
 
Workshop Includes:
  • Full day workshop in the forest (6hrs)
  • Introduction to mindfulness
  • Mindful Self-Compassion workshop
  • 3 x Guided Mindfulness meditations (Beginner friendly!)
  • 1.5 Hour nature connection hike
  • Hot lunch, hot drinks & campfire
  • Take home worksheets​

Click here for full details about this workshop
​
Tickets $99pp / $85 Concession
Bookings limited - only 10 places per workshop

2021 Chill Out Festival: Mindfulness Forest Hike

Start your festival day with a relaxing walk in the forest.

Our special Chill Out festival tour takes you on a 2.5 hour mindful journey in the Wombat State Forest. On this immersive hiking experience you will be guided to mindfully tune in to the natural environment, allowing you to relax, unwind and experience the calming presence of the forest. The tour includes a guided hiking experience, an introduction to mindfulness, and guided mindfulness activities.

Sunday 7th March 2021  - BOOKED OUT
9.30am-12pm
​
Includes: Guided hiking experience, an intro to mindfulness & guided mindfulness activities.
​Suitable for: Ages 14+, all experience levels, basic level fitness
Cost: $35pp
Want to enquire about having a Wild Mindfulness walk, workshop or meditation at your event?
​Get in touch with us at...
info@wildmindfulness.com.au